Run. Mix. Burn!

My personal weblog, focus on RUNning sport, MIX disciplines (bike & swimming) and BURN!.. my calories.

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Friday, 27 September 2024

Epic Battle For KLSCM 2024 Full Marathon Malaysian Category

Additional Safety Feature Through Medic On The Run KUALA LUMPUR, Saturday: The 16th edition of the Kuala Lumpur Standard Chartered Marathon ...

Friday, 20 September 2024

KLSCM 2024 Records Largest Number of Running Tourists Yet

Largest contingent will be from Indonesia, more than double 2023 numbers The Kuala Lumpur Standard Chartered Marathon is the premier distanc...

Monday, 6 May 2024

Min Xiang Lee smashes Trail Titans Kiara Hill 16km course record

Debutant finishes 10 minutes faster on tougher course. KUALA LUMPUR, 6 May 2024: The second Trail Titans Kiara Hill saw the 16km course reco...

Wednesday, 13 September 2023

Four-way Tussle For Malaysian Marathon Crown at KLSCM 2023

15 th Edition Set To Be A Milestone Sustainable Road Race KUALA LUMPUR, 13 September 2023: The Kuala Lumpur Standard Chartered Marathon (KL...

Tuesday, 29 August 2023

Trail Runners Give Thumbs Up to Inaugural Trail Titans Event at Kiara Hills

16km Men’s Veteran Category L-R Gloria Ng (Director of Dirigo Events), Juangti Wan Leong (3rd), Ben Hails (1st) and Edward Smith (2nd) KU...

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About Me

aharis: Abdul Haris Shariff, Bedong, Kedah alharis@yahoo.com

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