Report Larian Mini Maraton HPPNK
Accidentally I registered/run this run event. I had no plan but suddenly one of branches office needs my support urgently. Just put/plan my visit date and realized that there will be a run event on Saturday in front of my company panel hotel - Oh! canteeek...
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Reporting booths
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Starting line early morning
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Reporting booth in front of Quality Hotel, which i stayed
For 10km distance, less than 100 runners registered. Usually a 10km event with cash prize, normally it will be overwhelming. YuFang and Ramakrishan also here.. - Kacang putih to them
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Dataran Shah Alam
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Dataran Shah Alam
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Family pic with anak buah
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With kids
Chen was counting number of elite runners to know his chance for medal.. and i asked him to exclude my name from his list. Just want to have fun and experience running route in for Shah Alam 10km on next month Sept 25th.
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Warm-up Mr. Chen, he got 11th
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Peeekk!
After flag off, Chen already gone. I don't know whether I’m too slow or he run on normal pace... For first 3km i ran in crowded/group. After that, push a bit - hate it seeing same faces in the group.
Alone..
Alone.....
Backstabber... - Pundek ko! how your ugly face flash on my mind.. next!
Office building - Ceh! after this.. work, work and worrrk and driving home
Ehhh! two girls were watching me - Speed abit and control. :)
Marshal - Thought to ask my running position... haaah no use. Stopwatch also.. don't want to see.
Mark next rival - Huh! too far 100-150meter
Weather - Good! Could see a dark clouds sign to rain but not with slow/cold blowing wind.
?
alone..
??.. alone and free
Then at roundabout 2km to finish line, an old (60-50yr) indian man in 7km category overtook me! - Wake-up Haris!
The real running pace start...
He left me about 80 meter.
Press my turbo - until tercungap-cungap for air
Ayeq idung meleleh - Jangan cerita laa..
Cough a few times for water re-fill.
Able to chase him But finally.. gave him a chance laa.. to feel pride for potong young runner - Betoi kaa..
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- Chasing the indian old man (red vest). He overtook and tailed him from 8km.. damn fast! but he was 7km category. - Saja.. cari motivasi
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A few meter to finish line. Called Alauddin, to run with me..
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Errkk water? Yiippiee!! i got 15th and renew PB
At finish line..
..Huh haih huh haaihhh
"Nama apa?"
..Huh haih huh haaihhh
"Abdul..." Huh haih huh haaihhh
..Huh haih huh haaihhh "Haris"
- Got a coupon indicated Category C - 15th
My stopwatch showed 45.57.90 - a 10km Personal Best. 30sec faster than Lumut Dualthlon.
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Behind the finish line
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Budak milo.
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The Finish Line
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Running to finish line.
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Spectators
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The Finish Line
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Canteekk..
Oh.. taik ko, backstabber!
My name is back in promotion list. – Ha haaah.. I got the evidence here.. loser!.
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Reporting booths
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Starting line early morning
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Reporting booth in front of Quality Hotel, which i stayed
For 10km distance, less than 100 runners registered. Usually a 10km event with cash prize, normally it will be overwhelming. YuFang and Ramakrishan also here.. - Kacang putih to them

Dataran Shah Alam
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Dataran Shah Alam
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Family pic with anak buah
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With kids
Chen was counting number of elite runners to know his chance for medal.. and i asked him to exclude my name from his list. Just want to have fun and experience running route in for Shah Alam 10km on next month Sept 25th.

Warm-up Mr. Chen, he got 11th
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Peeekk!
After flag off, Chen already gone. I don't know whether I’m too slow or he run on normal pace... For first 3km i ran in crowded/group. After that, push a bit - hate it seeing same faces in the group.
Alone..
Alone.....
Backstabber... - Pundek ko! how your ugly face flash on my mind.. next!
Office building - Ceh! after this.. work, work and worrrk and driving home
Ehhh! two girls were watching me - Speed abit and control. :)
Marshal - Thought to ask my running position... haaah no use. Stopwatch also.. don't want to see.
Mark next rival - Huh! too far 100-150meter
Weather - Good! Could see a dark clouds sign to rain but not with slow/cold blowing wind.
?
alone..
??.. alone and free
Then at roundabout 2km to finish line, an old (60-50yr) indian man in 7km category overtook me! - Wake-up Haris!
The real running pace start...
He left me about 80 meter.
Press my turbo - until tercungap-cungap for air
Ayeq idung meleleh - Jangan cerita laa..
Cough a few times for water re-fill.
Able to chase him But finally.. gave him a chance laa.. to feel pride for potong young runner - Betoi kaa..

- Chasing the indian old man (red vest). He overtook and tailed him from 8km.. damn fast! but he was 7km category. - Saja.. cari motivasi

A few meter to finish line. Called Alauddin, to run with me..

Errkk water? Yiippiee!! i got 15th and renew PB
At finish line..
..Huh haih huh haaihhh
"Nama apa?"
..Huh haih huh haaihhh
"Abdul..." Huh haih huh haaihhh
..Huh haih huh haaihhh "Haris"
- Got a coupon indicated Category C - 15th
My stopwatch showed 45.57.90 - a 10km Personal Best. 30sec faster than Lumut Dualthlon.

Behind the finish line
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Budak milo.
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The Finish Line
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Running to finish line.
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Spectators
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The Finish Line
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Canteekk..
Oh.. taik ko, backstabber!
My name is back in promotion list. – Ha haaah.. I got the evidence here.. loser!.
2 Comments:
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Congratulations on yr PR. Medal looks very nice.
By
krunner, at 10:07 am
Triiimaaa kaseeeyy..
Medal tu.. nasib baik ajer tu.. buatnya semua PM geng turun.. telan ayeq lioq laaa..
By
aharis, at 5:26 pm
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