Report: Larian Bendang 2006
*Mouse over the photos for description
1. Same like last year, Larian Bendang was held conjunction of Karnival Amal Penyayang - Yayasan Sultanah Bahiyah.
2. Starting line, route and finish line still the same - Like it. Could track my timing over the years.
3. Two of my Pacemakers members join me - Came all the way from KL. Yaziz + Draco Ng.
4. While chat with Yaziz + Draco.. BANG! the 21km race started at 7:00am - Ceh! tak dan nak warm-up.
5. First 1-2km was ran and chat with Yaziz + Draco (..sambung dari stadium)
6. @4km - Still running in Alor Star town heading to Hutan Kampung. Was running smooth.
7. @6km - Into the paddy field - cool. Passing airport runaway. Race against moving train.
8. @10km - 47.14mins. Tutuh expired power-gel - Forgot to suck during previous run event.
9. @11km - Overtook all women.
10. @14km - Run alone. Next target.. 100m in-front. - Cilakak laju dia.
11. Last 2km to finish line, join with 11km runners. Able to race with top4 11km runner.. for a few second - Depa tak dak jantung ka?..
12 Last 1km to finish line. Nampak spot-light stadium. Prepare to increased the speed... but pundek-hayun-kuda-kepang - Perut cramp!. (Bukan nak berak.. but cramp) 2 possibility.
a. I ate too much last night... i know. i could feel it on my tummy. - buncit
b. Expired power-gel.
13. Thanks god! It happen at last km. - Can't tahan already. Want to walk.. but easy jog till finish line.
14. @Finish line... they layuq/tayang the medal... hoping i'm speeding.. - nnaaahh!
15. 1:38.50 - Ceh! extra 1mins from PR
1. Same like last year, Larian Bendang was held conjunction of Karnival Amal Penyayang - Yayasan Sultanah Bahiyah.
2. Starting line, route and finish line still the same - Like it. Could track my timing over the years.
3. Two of my Pacemakers members join me - Came all the way from KL. Yaziz + Draco Ng.
4. While chat with Yaziz + Draco.. BANG! the 21km race started at 7:00am - Ceh! tak dan nak warm-up.
5. First 1-2km was ran and chat with Yaziz + Draco (..sambung dari stadium)
6. @4km - Still running in Alor Star town heading to Hutan Kampung. Was running smooth.
7. @6km - Into the paddy field - cool. Passing airport runaway. Race against moving train.
8. @10km - 47.14mins. Tutuh expired power-gel - Forgot to suck during previous run event.
9. @11km - Overtook all women.
10. @14km - Run alone. Next target.. 100m in-front. - Cilakak laju dia.
11. Last 2km to finish line, join with 11km runners. Able to race with top4 11km runner.. for a few second - Depa tak dak jantung ka?..
12 Last 1km to finish line. Nampak spot-light stadium. Prepare to increased the speed... but pundek-hayun-kuda-kepang - Perut cramp!. (Bukan nak berak.. but cramp) 2 possibility.
a. I ate too much last night... i know. i could feel it on my tummy. - buncit
b. Expired power-gel.
13. Thanks god! It happen at last km. - Can't tahan already. Want to walk.. but easy jog till finish line.
14. @Finish line... they layuq/tayang the medal... hoping i'm speeding.. - nnaaahh!
15. 1:38.50 - Ceh! extra 1mins from PR
3 Comments:
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Keep it up!! Mana gambor Bendang? Alaa..Nak tau how dia orang tanam padi then nanti saya tanam 'under water'2 feed the fishes,coral etc...hehehe...
By Anonymous, at 9:48 am
aisayman... LB rawks lah!!! errrr... nanti medal tu tlg duplicate satu, pastu hantaq mai sini nooo.... :)
By Anonymous, at 6:38 pm
Tuty: Pernah tgk org tanam padi atas bumbung?
N: Peh! meriah.. but lack of participation laa.. - photostat boleh ke?
By aharis, at 11:27 pm
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