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Tuesday, 4 July 2006

Report: Larian Bendang 2006

*Mouse over the photos for description
Karnival Hari Penyayang

1. Same like last year, Larian Bendang was held conjunction of Karnival Amal Penyayang - Yayasan Sultanah Bahiyah.
2. Starting line, route and finish line still the same - Like it. Could track my timing over the years.
3. Two of my Pacemakers members join me - Came all the way from KL. Yaziz + Draco Ng.
4. While chat with Yaziz + Draco.. BANG! the 21km race started at 7:00am - Ceh! tak dan nak warm-up.
5. First 1-2km was ran and chat with Yaziz + Draco (..sambung dari stadium)
6. @4km - Still running in Alor Star town heading to Hutan Kampung. Was running smooth.
7. @6km - Into the paddy field - cool. Passing airport runaway. Race against moving train.
8. @10km - 47.14mins. Tutuh expired power-gel - Forgot to suck during previous run event.
9. @11km - Overtook all women.
10. @14km - Run alone. Next target.. 100m in-front. - Cilakak laju dia.
11. Last 2km to finish line, join with 11km runners. Able to race with top4 11km runner.. for a few second - Depa tak dak jantung ka?..
12 Last 1km to finish line. Nampak spot-light stadium. Prepare to increased the speed... but pundek-hayun-kuda-kepang - Perut cramp!. (Bukan nak berak.. but cramp) 2 possibility.
a. I ate too much last night... i know. i could feel it on my tummy. - buncit
b. Expired power-gel.
13. Thanks god! It happen at last km. - Can't tahan already. Want to walk.. but easy jog till finish line.
14. @Finish line... they layuq/tayang the medal... hoping i'm speeding.. - nnaaahh!
15. 1:38.50 - Ceh! extra 1mins from PR

Warm-up
21km flag-off.. mengejut.
Senam
Men 11km
Women 11km
School kids
Walking with VIP
Sultan Kedah at finish line with 21km men finisher
..to finish line
With Alex - BM Leopard and Thean Seng - SP Runners
Enjoy the 4 cups of Livita
Pak dia teman anak dia lari 5km
Draco Ng... kampui medal @ A.Star + Ipoh
Finish line
Yaziz
With Yaziz and Draco
SP Runners at Larian Bendang 2006
The Carnival
Looking for free table
The Carnival
The Carnival
Karnival
Breakfast
The Carnival
Roadbikes
Team tarik tali - My company.

3 Comments:
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  • Keep it up!! Mana gambor Bendang? Alaa..Nak tau how dia orang tanam padi then nanti saya tanam 'under water'2 feed the fishes,coral etc...hehehe...

    By Anonymous Tuty, at 9:48 am  

  • aisayman... LB rawks lah!!! errrr... nanti medal tu tlg duplicate satu, pastu hantaq mai sini nooo.... :)

    By Anonymous N, at 6:38 pm  

  • Tuty: Pernah tgk org tanam padi atas bumbung?

    N: Peh! meriah.. but lack of participation laa.. - photostat boleh ke?

    By Blogger aharis, at 11:27 pm  

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