Run. Mix. Burn!

Friday, 23 June 2006

Week 3. June 06.

Monday.
Bike: Home <-> Office (23.5km)
Run: 8km

Tuesday.
Bike: Home <-> Office (23.5km)

Wednesday.
Bike: Home <-> Office (23.5km)

Thursday.
Bike: Home <-> Office (23.5km)
Run: 9km

It's raining season in Sungai Petani for a week. Hari2 hujan. Tak kasi chance langsung. Early morning - hujan. Evening.. pon hujan.

Weekend.. kalut with family/community activities.

No long ride or running for a week - Mati kutu aku.

Bendang Run. 9days more. Doing easy run. If same route as last year.. maybe target to bid last year timing.

3 Comments:
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  • Nice photos of Mt KK. Betul ke kau nak masuk Climbathon?

    By Blogger krunner, at 1:57 pm  

  • Wish you luck!!

    By Anonymous Tuty, at 5:00 pm  

  • krunner: Hiss.. byk kali org tanya, aku pun dah confuse dah. La ni 50-50 lagi.

    Tuty: TQ - joko mas

    By Blogger aharis, at 1:37 pm  

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