Report: Larian Amal Kesihatan Seimbang: Fizikal & Mental
Date: 15 October 2011 | Saturday | 7:00am
Venue: Hospital Sultan Abdul Halim, Sungai Petani, Kedah
Distance: 10km
The event was collaboration between Hospital Sultan Sungai Petani and Sungai Petani Hash Hash Harrier running group. Not attractive category offered. Only 4 - Men, Women, Boys and Girls. Quite tough for Junior veteran like me. At least they should divide into 3 - Men Junior, Men Open and Men Veteran. Same goes to Women. So I opt to run as fun/syiok2 after Fansuri decide to join me in stroller.
In registration form said started at 7am. But I know any government's event will start behind schedule. Aerobic exercise and opening speech is a must. And worst thing was the VIP come late and gave long campaign speech. But luckily not Datuk Mukhriz, the Kubang Pasu MP. Brief speech, rasmi and trus kasi flag-off at 8am.
With Fansuri in stroller, we start late from behind. Let the others speed-up. Slowly I sayur them on hilly route to SP-AS main road. Some of them say hi to Suri. @2km thru Taman Ria houses, I ran comfortably. Not much runners blocking and less traffic. Along Taman Ria route there were alot of stalls serving breakfast so I think we entertained them while having teh tarik and roti canai.
Cikgu was waiting us somewhere in 2km after starting to check on Fansuri. She is happy. Talkative as usual. Cikgu passed her kuih pau. Great. At least I could focus on the run. Finish quickly as possible. While she having breakfast.
Pau anyone?
Turning left to Jalan Kelab Cinta Sayang, the traffic was busy. I had to be careful and asking for a lane from motorist when passing the 4 junction of traffic light - Thanks.
Running straight passing Kelab Cinta Sayang Resort, again Cikgu in the car and Jasmin with camera waiting @3km to finish line. Jasmin wearing jogging suit. So I persuade her to join. 2 of us + Fansuri ran together slowly until finish line in-front of Hospital Sultan Abdul Halim.
Official result is here.
A few basic things I would like to comments..
1. Participants should given bib# or at least piece of color cloth to differentiate the category
2. Please no compulsory event t'shirt or disqualified those not wearing. I received S size after registered. Too small. Just keep inside stroller incase I finish in top place :)
3. Adult should divide into two categories - Open and veteran.
With SP Runners geng
Greeted by reporter asking for detail.
Buns and Drinks
Charity works winners
Men winners
Women winners
Boys winners
Girls winners
Newspaper cutting from Guang Ming Daily. Forwarded by Jasmin's friend. Another photo of us in Kwong Wah Yit Poh.
Venue: Hospital Sultan Abdul Halim, Sungai Petani, Kedah
Distance: 10km
The event was collaboration between Hospital Sultan Sungai Petani and Sungai Petani Hash Hash Harrier running group. Not attractive category offered. Only 4 - Men, Women, Boys and Girls. Quite tough for Junior veteran like me. At least they should divide into 3 - Men Junior, Men Open and Men Veteran. Same goes to Women. So I opt to run as fun/syiok2 after Fansuri decide to join me in stroller.
In registration form said started at 7am. But I know any government's event will start behind schedule. Aerobic exercise and opening speech is a must. And worst thing was the VIP come late and gave long campaign speech. But luckily not Datuk Mukhriz, the Kubang Pasu MP. Brief speech, rasmi and trus kasi flag-off at 8am.
With Fansuri in stroller, we start late from behind. Let the others speed-up. Slowly I sayur them on hilly route to SP-AS main road. Some of them say hi to Suri. @2km thru Taman Ria houses, I ran comfortably. Not much runners blocking and less traffic. Along Taman Ria route there were alot of stalls serving breakfast so I think we entertained them while having teh tarik and roti canai.
Cikgu was waiting us somewhere in 2km after starting to check on Fansuri. She is happy. Talkative as usual. Cikgu passed her kuih pau. Great. At least I could focus on the run. Finish quickly as possible. While she having breakfast.
Pau anyone?
Turning left to Jalan Kelab Cinta Sayang, the traffic was busy. I had to be careful and asking for a lane from motorist when passing the 4 junction of traffic light - Thanks.
Running straight passing Kelab Cinta Sayang Resort, again Cikgu in the car and Jasmin with camera waiting @3km to finish line. Jasmin wearing jogging suit. So I persuade her to join. 2 of us + Fansuri ran together slowly until finish line in-front of Hospital Sultan Abdul Halim.
Official result is here.
A few basic things I would like to comments..
1. Participants should given bib# or at least piece of color cloth to differentiate the category
2. Please no compulsory event t'shirt or disqualified those not wearing. I received S size after registered. Too small. Just keep inside stroller incase I finish in top place :)
3. Adult should divide into two categories - Open and veteran.
With SP Runners geng
Greeted by reporter asking for detail.
Buns and Drinks
Charity works winners
Men winners
Women winners
Boys winners
Girls winners
Newspaper cutting from Guang Ming Daily. Forwarded by Jasmin's friend. Another photo of us in Kwong Wah Yit Poh.
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