Putrajaya Int. Marathon Report
-ve6km @ Cherating
2 week before to PIM, was assigned to east coast for outstation works. To Kota Bahru, Kuala Terengganu and Kuantan. With a busy schedule, i took 1/2day stay at Cherating, Pahang.
I did 3km run on pavement and another 3km hard run on beach early morning.. then my left leg start giving abit painful.
Was rest for whole week until PIM. Just doing cycling home-office.
@Putrajaya International Marathon
Keretapi paling laju. 12jam from/to SP-KL.
Putrajaya - Running route
Putrajaya - Straight to finish line..huh! Ada kona kat sini +1km more.
Tasik. A view from one of uncountered bridges
With.. anak sapa ni arrrr?!
PIM finish line
Cengkoi Man
A few metre to finish line
Devamani
Dataran
Hospitality tent
Palace of Justice League
The podium
Mak aii.. span dekat spek + dlm seluar.. panas ke?
Kim Chye teman tok janggut until finish line
Heheee. Terus demam..
Tok wan and chairman.. doing full
Just do it!
Amazing Race 11
A very irritating run starting from begining until finish line.
Till now.. still gantung kasut.
Timing..
10km - 46.38mins
21km - 1:54.04 (1:07.25)
Position - 143
Actual distance - 22km
2 week before to PIM, was assigned to east coast for outstation works. To Kota Bahru, Kuala Terengganu and Kuantan. With a busy schedule, i took 1/2day stay at Cherating, Pahang.
I did 3km run on pavement and another 3km hard run on beach early morning.. then my left leg start giving abit painful.
Was rest for whole week until PIM. Just doing cycling home-office.
@Putrajaya International Marathon
Keretapi paling laju. 12jam from/to SP-KL.
Putrajaya - Running route
Putrajaya - Straight to finish line..huh! Ada kona kat sini +1km more.
Tasik. A view from one of uncountered bridges
With.. anak sapa ni arrrr?!
PIM finish line
Cengkoi Man
A few metre to finish line
Devamani
Dataran
Hospitality tent
Palace of Justice League
The podium
Mak aii.. span dekat spek + dlm seluar.. panas ke?
Kim Chye teman tok janggut until finish line
Heheee. Terus demam..
Tok wan and chairman.. doing full
Just do it!
Amazing Race 11
A very irritating run starting from begining until finish line.
Till now.. still gantung kasut.
Timing..
10km - 46.38mins
21km - 1:54.04 (1:07.25)
Position - 143
Actual distance - 22km
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