Report: ASJC 2006
The 23th of ASJC run event was organized by Alor Setar Jogging Club. Without much thinking.. sign-up, although the event was held on Friday. It's my 2nd time. Last year they not allocate enough drinking water along the route. Only 2 water-stations and able to grap and share last cup of water with Thean Seng. Hope this year more improvement and knows what runners needs.
@Starting line. After subuh at nearby surau, the race flag-off at 6:20am. Was standing in front row dgn penuh semangat. The route was straight. With wide lane. Running thru Jalan Kuala Kedah (heading to Kuala Kedah Jetty to Langkawi) until Jambatan and U-turn. 21km ngam2.
10km runners waiting for flag-off
@13km. Pekan Kuala Kedah After U-turn from the bridge. Cikgu (20th in 42km at Penang Bridge Int M) & Kim Chye
@13km. Running fast than camera-shot :P
A morning at Jalan Kuala Kedah with Thean Seng
@15km. Haiiiiii... With Kim Chye. Aim to pace with Cikgu
@16km. The trio from SP Runners.
@17km. Try pacing with Cikgu. The faster veteran runner in SP Runners Club. Aku pun tak pernah menang training+race with him.
Thean Seng. Thanks to him. After U-turn (11km), he shouted to me
"You.. number 12!"
Then i put an aim to potong another 2. Both of them... tak nampak langsung. Cilakak maybe >500m or 1000m infront.
@18km. Already potong 2 men open. Still pacing/struggling with Cikgu. If i could finish with him... i could break my 21km PB.
Just finished. Got 10th. A minute away from PB. Cikgu pecut tinggal aku at last 1.5km. Enjoying cups of 100Plus, Milo, Oren and plain water... burrrrr
Supporters
Thean Seng & Kim Chye
Yaziz
Timing
1st. 10.5km = 48.22
2nd. 10.5km = 50.32
Total = 1:38.55.. (same with official time).
Position: 10
Got trophy and cash $ :)
@Starting line. After subuh at nearby surau, the race flag-off at 6:20am. Was standing in front row dgn penuh semangat. The route was straight. With wide lane. Running thru Jalan Kuala Kedah (heading to Kuala Kedah Jetty to Langkawi) until Jambatan and U-turn. 21km ngam2.
10km runners waiting for flag-off
@13km. Pekan Kuala Kedah After U-turn from the bridge. Cikgu (20th in 42km at Penang Bridge Int M) & Kim Chye
@13km. Running fast than camera-shot :P
A morning at Jalan Kuala Kedah with Thean Seng
@15km. Haiiiiii... With Kim Chye. Aim to pace with Cikgu
@16km. The trio from SP Runners.
@17km. Try pacing with Cikgu. The faster veteran runner in SP Runners Club. Aku pun tak pernah menang training+race with him.
Thean Seng. Thanks to him. After U-turn (11km), he shouted to me
"You.. number 12!"
Then i put an aim to potong another 2. Both of them... tak nampak langsung. Cilakak maybe >500m or 1000m infront.
@18km. Already potong 2 men open. Still pacing/struggling with Cikgu. If i could finish with him... i could break my 21km PB.
Just finished. Got 10th. A minute away from PB. Cikgu pecut tinggal aku at last 1.5km. Enjoying cups of 100Plus, Milo, Oren and plain water... burrrrr
Supporters
Thean Seng & Kim Chye
Yaziz
Timing
1st. 10.5km = 48.22
2nd. 10.5km = 50.32
Total = 1:38.55.. (same with official time).
Position: 10
Got trophy and cash $ :)
2 Comments:
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Wow, trophy, medal, cash and PR!
By krunner, at 5:54 pm
Rohaizad,
TQ. No kaki + Friday.
By aharis, at 8:22 am
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