Deepa-Raya dulu..
Tomorrow is my last day working before on leave for Deepavali and Hari Raya until 21/11. May be on 13/11 balik kampung to Taiping to celebrate 1st day raya there, 3rd day raya celebrate at my kampung Sungai Bakap. Then balik Bedong on 18/11.
For sure after Raya will train kaw kaw punya to prepare for Metro, Penang Relay, Jelutong, KWYP and Padang Kota. While in ramadhan i really shutdown.. just run for warm-up only. So kena get fit balik in a week before Metro & Penang Relay.
In taiping, 2nd hari raya, may be in the morning.. while other still asleep, will be run at Taman Tasik Taiping (dekat tempat orang bela gajah, badak, cipan, orang-utan, bangau dan lain lain natang lagi). Situ pun banyak good runners selain daripada rimau. Then probably will visit/ziarah my new running friend in Taiping who is already register to join SP team to do Penang Relay.
So conjunction with Deepavali and Aidilfitri ni.. i would to wish all the group runners especially pace_makers team, my colleagues at office, my classmates in ITM Manjung (Class of 93), SokSek88, friends in Manjung, friend in ex-company, business partners, kawan-kawan yang terlupa nak hantaq kad raya and last but not least to visitors of my blog..
"SELAMAT HARI RAYA AIDILFITRI & HAPPY DEEPAVALI"
For sure after Raya will train kaw kaw punya to prepare for Metro, Penang Relay, Jelutong, KWYP and Padang Kota. While in ramadhan i really shutdown.. just run for warm-up only. So kena get fit balik in a week before Metro & Penang Relay.
In taiping, 2nd hari raya, may be in the morning.. while other still asleep, will be run at Taman Tasik Taiping (dekat tempat orang bela gajah, badak, cipan, orang-utan, bangau dan lain lain natang lagi). Situ pun banyak good runners selain daripada rimau. Then probably will visit/ziarah my new running friend in Taiping who is already register to join SP team to do Penang Relay.
So conjunction with Deepavali and Aidilfitri ni.. i would to wish all the group runners especially pace_makers team, my colleagues at office, my classmates in ITM Manjung (Class of 93), SokSek88, friends in Manjung, friend in ex-company, business partners, kawan-kawan yang terlupa nak hantaq kad raya and last but not least to visitors of my blog..
"SELAMAT HARI RAYA AIDILFITRI & HAPPY DEEPAVALI"
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