Run. Mix. Burn!

Tuesday, 21 December 2004

Kaki ku..

Yesterday.. did i mention listen to your body.. ignore it!..

Then padan muka aku..

My right leg start cramp back, after easy run for 4km.
Aduiiih. Pray hard! Let me run laa.. slow pun ok, without pain. Pleaseeee

Today bring shoes to office.. for another 4km.. see how..

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