Training Week 3 - April 2014
14 April 2014 | Monday
Route: Sport Complex
Timing: 40.39mins
Mezzoforte - Observation.
15 April 2014 | Tuesday
Route: Sport Complex
Timing: 40.41mins
Bon Jovi - Crossroad.
16 April 2014 | Wednesday
Route: Sport Complex
Timing: 40.56mins
Mike Oldfield - Tubular Bells II.
17 April 2014 | Thursday
Route: Sport Complex
Timing: 40.58mins
No mp3. Battery habih.
20 April 2014 | Sunday
Betong Super Minimarathon
Venue: Betong, Thailand
Distance: 14km (1:01.35min @12km actually). 10th in 35-40 age category.
Route: Sport Complex
Timing: 40.39mins
Mezzoforte - Observation.
15 April 2014 | Tuesday
Route: Sport Complex
Timing: 40.41mins
Bon Jovi - Crossroad.
16 April 2014 | Wednesday
Route: Sport Complex
Timing: 40.56mins
Mike Oldfield - Tubular Bells II.
17 April 2014 | Thursday
Route: Sport Complex
Timing: 40.58mins
No mp3. Battery habih.
20 April 2014 | Sunday
Betong Super Minimarathon
Venue: Betong, Thailand
Distance: 14km (1:01.35min @12km actually). 10th in 35-40 age category.
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