Run. Mix. Burn!

Friday 2 July 2004

Ipoh International Run 2004

This is my second internationl run after PBR 2003, first time for IIR 2004 and second time running in Ipoh. Last, was StarWalk in April04. No target for breaking personal record, my left leg still aching since 4 weeks ago. This week able to do 8km only and takes a few days to recover before IIR 2004. Hopefully able to cross finishing line within time frame and grab a medal for 21km.

Stay in Fair Park hotel, cheapest and nearby Dataran Ipoh.. the start and finish point. Plan to meet-up with some friends from KL those who are der_pacemaker group. May be on Sunday morning before or after running.

My mother & father in-law also come. So kena booking family suite laa..

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