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Been inform that Cendana Hikathon 2006 schedule on 25 Jun was postpone to 23 July. A week before Int. Penang Bridge Run (IPBR). It is trail and hiking event. Could easily being injured or probably you will miss the IPBR for a third year. Emmm.. dare to take part?
- Better postpone again after IPBR.
Last week,
Cikgu went/outstation for a course for whole week. Yaap! Had no choice, jadi nanny for a week. After office hour, rush/pick-up them. Buy dinner. Their favourite – Nasi Lemak. Send Alauddin to mengaji. Doing laundry. Check his home-work. Jerit sana. Jerit sini. By 11pm, i'm flat - Less training.
But on Wednesday, can’t tahan already.
5:15pm. Park my car at Gurun Toll. Change to running tight and speed-up to Petronas Fertilizer for 35mins.
Friday. Wesak. Public holiday.
Bike with Rize. Only 2 of us. From Semeling Jetty, Bandar Laguna Merbok, Kuala Ketil, Jeniang, Batu 10, Gurun and Bedong. 90km. The longest ride for me. Arrgghh.. lembik lutut. Sakit bontot. 2 pit-stops. Fill-up with can of 100Plus and Teh-O limau
Sunday.
A day before, Riza called for group ride again to Batu 5, Sik. >120km. – Tarik diri. Still sakit bontot.
I’m doing brick alone.
Run – 10km. To Tmn Sinar Mentari.
Bike – 50km. To Tanjung Dawai.
Already 3 weeks, came to office by bike. Thanks to new announcement effective since 2nd May.
"Brand X motorcycle - Park outside!"
Turn it to positive.. I'm doing brick everyday!
Been inform that Cendana Hikathon 2006 schedule on 25 Jun was postpone to 23 July. A week before Int. Penang Bridge Run (IPBR). It is trail and hiking event. Could easily being injured or probably you will miss the IPBR for a third year. Emmm.. dare to take part?
- Better postpone again after IPBR.
Last week,
Cikgu went/outstation for a course for whole week. Yaap! Had no choice, jadi nanny for a week. After office hour, rush/pick-up them. Buy dinner. Their favourite – Nasi Lemak. Send Alauddin to mengaji. Doing laundry. Check his home-work. Jerit sana. Jerit sini. By 11pm, i'm flat - Less training.
But on Wednesday, can’t tahan already.
5:15pm. Park my car at Gurun Toll. Change to running tight and speed-up to Petronas Fertilizer for 35mins.
Friday. Wesak. Public holiday.
Bike with Rize. Only 2 of us. From Semeling Jetty, Bandar Laguna Merbok, Kuala Ketil, Jeniang, Batu 10, Gurun and Bedong. 90km. The longest ride for me. Arrgghh.. lembik lutut. Sakit bontot. 2 pit-stops. Fill-up with can of 100Plus and Teh-O limau
Sunday.
A day before, Riza called for group ride again to Batu 5, Sik. >120km. – Tarik diri. Still sakit bontot.
I’m doing brick alone.
Run – 10km. To Tmn Sinar Mentari.
Bike – 50km. To Tanjung Dawai.
Already 3 weeks, came to office by bike. Thanks to new announcement effective since 2nd May.
"Brand X motorcycle - Park outside!"
Turn it to positive.. I'm doing brick everyday!
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