Run. Mix. Burn!

Thursday, 12 November 2009

Powerman Malaysia 2009 Result

The official Powerman Malaysia 2009 is out now! Click here.

Confirmed! We're 3rd placing in Men Relay category. Many thanks to my running friend - Adry. He did remarkable running in first and last discipline on hot day.

So sorry.. if i could accelerated a bit at last 2km of cycling.. the result will be different. Anyway I'm already habis riang (all out) and I did a personal best in 60km that day. Yeah! gumbira abit.


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  • kenapa aku tak perasan ko ? ramai sebenarnya aku tak perasan ... sorrylah bro kalau tak tegur.

    By Blogger zulhassan, at 10:31 pm  

  • hebat sunggoh... syabas!!

    By Blogger iamsyah, at 6:39 pm  

  • zulhassan,

    Lar.. yg aku shake-hand tu.. hang ka? Aku cuma cam baju vest kelabu hang

    By Blogger aharis, at 11:10 am  

  • Terlentang aku atas padang lepaih kayuh gerek.. duh!

    By Blogger aharis, at 11:11 am  

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