Run. Mix. Burn!

Thursday 12 November 2009

Powerman Malaysia 2009 Result

The official Powerman Malaysia 2009 is out now! Click here.

Confirmed! We're 3rd placing in Men Relay category. Many thanks to my running friend - Adry. He did remarkable running in first and last discipline on hot day.

So sorry.. if i could accelerated a bit at last 2km of cycling.. the result will be different. Anyway I'm already habis riang (all out) and I did a personal best in 60km that day. Yeah! gumbira abit.


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  • kenapa aku tak perasan ko ? ramai sebenarnya aku tak perasan ... sorrylah bro kalau tak tegur.

    By Blogger zulhassan, at 10:31 pm  

  • hebat sunggoh... syabas!!

    By Blogger iamsyah, at 6:39 pm  

  • zulhassan,

    Lar.. yg aku shake-hand tu.. hang ka? Aku cuma cam baju vest kelabu hang

    By Blogger aharis, at 11:10 am  

  • Terlentang aku atas padang lepaih kayuh gerek.. duh!

    By Blogger aharis, at 11:11 am  

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