I run for health, fitness, stress relief, and pure enjoyment. When I have a bad day or am really stressed out about something, putting on my shoes allows me to clear my head and decompress. I do some of my best thinking when I am running.
- Kathey Moskal, Runner's World Challenger of the Week
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My personal weblog, focus on RUNning sport, MIX disciplines (bike & swimming) and BURN!.. my calories.
 
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