One thing about racing is that it hurts. You better accept that from the beginning or you're not going anywhere.
– Bob Kennedy
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The reason we race isn’t so much to beat each other but to be with each other.
- Christopher McDougall
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Be willing to move forward and find out what happens next.
– Frank Shorter
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If you don't go when you want to go, when you do go, you'll find you've gone
- Burt Munro
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I run for hope
I run to feel
I run for the truth, for all that is real
I run for your mother, your sister, your wife
I run for you and me my friend
I run for life
- Melissa Etheridge, "I Run For Life" lyrics
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At mile 20, I thought I was dead. At mile 22, I wished I was dead. At mile 24, I knew I was dead. At mile 26.2, I realized I had become too tough to kill.
- Unknown
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You feel good while you're running and you feel even better when you're finished.
– Fred Lebow
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Mind is everything; muscle, pieces of rubber. All that I am, I am because of my mind.
– Paavo Nurmi
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Because I'm a runner. And, fast or slow, runners run.
– Jennifer Hudak
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Running is healing. Running brings people together. Running inspires. Running is community.
– Cory Scheer
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I run for those who can't. I run to challenge the status quo. I run to ignite the hearts of those who are yet to discover their untapped potential.
– Edward Lychik
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Don't feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
– Bill Rodgers
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Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head.
– Joe Henderson
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Cancer is trying to kill me, but it's going to have to catch me first.
– Scott Spitz, RW Cover Contest winner
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You don't need anything but your own two legs to run. You don't even need shoes, according to some people.
– Marc Parent
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I've never known a runner who had as much patience as he needed.
– Amby Burfoot
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It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands - those are things nobody can take away from you whether you finish twelfth or you're an Olympic champion.
– Silken Laumann
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The distance race is a struggle that results in self-discovery. It is an adventure involving the limits of self.
– Paul Weiss
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My personal weblog, focus on RUNning sport, MIX disciplines (bike & swimming) and BURN!.. my calories.
 
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Rumah Semi-D - RM130
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