- To create spirit of challenge
- Train for endurance and stronger body.Date:
7.00pm to 7.00amPlace:
Persatuan Larian Jarak Jauh Kedah Utara (North Kedah Long Distance Run Association)Address:
Pekan Kubang Sepat, Mk,Air Hitam,Kubang Pasu,Kedah Darul Aman.Group:
- Men Open,
- Women OpenEntry Fee:
- Non Member RM 12.00Registration:
- Register on race day and after closing date: RM 12.00(member) & RM24.00(non member)Place:
1028, Bee Bee Park, 05400 Alor Setar,Kedah.Payment:
- Cheque/Money Order
- Please write to: Persatuan Larian Jarak Jauh Kedah Utara.Telephone:
10.3.2005Rule of competition:
- Start and finish at the club house ,the distance of every round is 3.5km.
- Every round take a card which have your number and timing, throw in a box on the table infront of official.
- Participant allow to rest or walk and run at anytime..no time limit,but cannot go the other place for rest ,except for toilet at club house.
- Participant allow to withdraw from race at anytime,and the distance will take count.
- Organiser will announce every 4 hours the total distance for top 20 men open placing and top 10 placing for women open.
- Drink/Food: Rest station will provide enough food, drink and nice tim sum at anytime.Prize:
- Men Open: Base on the distance completed,at least finish 50km, organiser will give to 1-3 winners certificate and trophy, if break 100km, will add cash money (RM150/100/50), 4-10 placing will receive certificate and medal.
- Women Open: Base on the distance completed,at least finish 40km, organiser will give to 1-3 winners certificate and trophy,if break 90km,will give cash money (RM150/100/50), 4-6 placing will receive certificate and medal.
- Others: Participant who finish atleast 40km and above will receive certificate.Time for prize presentation:
25.3.2005 at 8.00amCertificate:
All the certificate will send by organiser.
Organiser will change any rule above if it is necessary...by Tey