It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else.
- John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running
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My personal weblog, focus on RUNning sport, MIX disciplines (bike & swimming) and BURN!.. my calories.
 
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