Run. Mix. Burn!

Thursday 7 June 2012

Quote of the Day

It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else.

- John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running


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