Training Week 1 - April 2014
31 March 2014 | Monday
Route: Home, AIMST, Taman Malinja, Pekan Semeling, +Semeling, Taman Malinja, Balai, AIMST and home (Hehee.. macam lari jauh.)
Timing: 1:04.54mins
No mp3.
01 April 2014 | Tuesday
Route: Sport Complex
Timing: 40.38mins
No mp3.
02 April 2014 | Wednesday
Route: Sport Complex
Timing: 40.55mins
mp3: Rod Stewart - Best of CD1
03 April 2014 | Thursday
Route: Sport Complex
Timing: 40.37mins
mp3: Bon Jovi - Cross Road
05 April 2014 | Saturday
Route: Sport Complex and compound
Timing: 1:09.34mins
mp3: 1927 MiX - ..issh and The Other Side
Route: Home, AIMST, Taman Malinja, Pekan Semeling, +Semeling, Taman Malinja, Balai, AIMST and home (Hehee.. macam lari jauh.)
Timing: 1:04.54mins
No mp3.
01 April 2014 | Tuesday
Route: Sport Complex
Timing: 40.38mins
No mp3.
02 April 2014 | Wednesday
Route: Sport Complex
Timing: 40.55mins
mp3: Rod Stewart - Best of CD1
03 April 2014 | Thursday
Route: Sport Complex
Timing: 40.37mins
mp3: Bon Jovi - Cross Road
05 April 2014 | Saturday
Route: Sport Complex and compound
Timing: 1:09.34mins
mp3: 1927 MiX - ..issh and The Other Side
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