Run. Mix. Burn!

Wednesday 27 May 2015

Run the True Race Distance by Following the Shortest Path

You probably ran more than five kilometers in your last 5K, and so did most of the runners who were out on the course with you. There’s a trick to running the shortest possible path in a race, and it’s not cheating.

Possible Route

Possible Route

Possible Route

Possible Route

An article from Course Measurement and Certification Procedures by USA Track and Field.

..article from lifehacker.com

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