Weekly mileage 6/6 - 12/6

Mon: ?
Tue: Outstation @ Melaka
Wed: 10km around Melaka historical town
Thu: Outstation @ JBahru
Fri: Straight drove back JB - Bedong
Sat: Letih siot
Sun: 10.6km @ Home - TSM, 26.28 / 22.25 = 48.54 (training PB! - previous PB, 50.29 did last 2 week)

Total Mileage = 20.6km

Wednesday, 8th June



Decide to test run in Melaka town. A night before, check the route after dinner.. pekena asam pedas!.

Start at 4.55am from Grand Contenantal Hotel which i stay, use Jalan Tun Sri Lanang. Really buzy road during daylight. Weather not so good, could heard guruh sound but I'm already in-front of hotel, with running vest and shoes - No turning back!

5am - after 5mins of warm-up - Cabut!

Roads.. clear. Run with slow pace. Want to enjoy Melaka town pepagi buta. Pass Stadthuys building and Maritime Museum at Jalan Quayside. Then Dataran Pahlawan at Jalan Merdeka.

At Jalan Laksama Cheng Ho.. i was being ambushed twice. First squad with 3 dogs. Luckily got stones around to throw and i ran chase them. Collect another 2 grenades as backup.

Second squad with 2 ekoq. They start barking, i ran fast toward and throw both grenades. Hit one of them.

Continue running, thru Jalan Semabok. Stadium Tun Fatimah on my right. Then turn left to main road Jalan Tun Razak. Melaka town still sleeping.. and heard an Subuh azan.. - huh! must run fast abit

Until reach Masjid Negeri, turn left to Jalan Taming Sari and Jalan Tun Sri Lanang.

Yeah! i did Historic Malacca City Quarter Marathon! - heheheee..