Take It Easy.mp3
Start doing recovery run. Did 2-3km light and easy with kids and cikgu. Actually cikgu ajak keluar doing some exercise. She felt extra weight after celebrate raya + she rest alot since her finger (right hand) kena jahit.
All the pinggan mangkuk + laundry + lipat kain baju + cooking (..more taupau actually) was done by me. Lemak dia...
This is new short-cut road from AIMST to Titi Sg. Merbok. Bypass Pekan Semeling yang sempit and sibuk. Still under contruction. Most of local took opportunity to jog/walk and cycling on this road.
Cikgu start slow jog. Aku.. race dgn bebudak naik gerek. About 1.5km.. she asked for a bike. Penat katanyer.. Heheheee.. kayuh menyenget. Then I'm doing light & easy run until end the road and U-turn back to car.
..yayaa.. Tee cikgu - sponsored. TQVM daun keladi :=)
All the pinggan mangkuk + laundry + lipat kain baju + cooking (..more taupau actually) was done by me. Lemak dia...
This is new short-cut road from AIMST to Titi Sg. Merbok. Bypass Pekan Semeling yang sempit and sibuk. Still under contruction. Most of local took opportunity to jog/walk and cycling on this road.
Cikgu start slow jog. Aku.. race dgn bebudak naik gerek. About 1.5km.. she asked for a bike. Penat katanyer.. Heheheee.. kayuh menyenget. Then I'm doing light & easy run until end the road and U-turn back to car.
..yayaa.. Tee cikgu - sponsored. TQVM daun keladi :=)
3 Comments:
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ini macam bike my husband laa.. cuba tengok kat blog i.. same color n also Trek..
By
bola2api, at 4:59 pm
sweet pink!! spt pernah kulihat aja... hehehehe... jgn risau, ada lagi, nanti aku hantaq... nak brapa??
By
Anonymous, at 10:25 am
Bola2api:
Kamu punya advance sikit kaler merah model 1200SL. Yg ni model 1000SL kaler kuning-oren. Tak kayuh ke?
N:
Memula aku nak pakai.. x sanggup plak. Ada lagi?! Hg pi gabuih kaa.. pi lari?
By
aharis, at 9:05 pm
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