When you run in the morning, you gain time in a sense. It's like stretching 24 hours into 25. You may need to sleep less and get up earlier, but if you can get by that, running early seems to expand the day.
- Fred Lebow, founder of the New York City Marathon
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My personal weblog, focus on RUNning sport, MIX disciplines (bike & swimming) and BURN!.. my calories.
 
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