Jogging Wk4 June ~ Wk2 July 2011

21 June 2011 | Tuesday | 1:15pm
Route: Sport Complex
Time: 50.25mins
Randomly playing on my mp3 player - [Joe Satriani - Live]
01 - House Full of Bullets.mp3
02 - One Big Rush.mp3
03 - Raspberry Jam Delta-v.mp3
04 - Crystal Planet.mp3
05 - Love Thing.mp3
06 - Bass Solo.mp3
07 - The Mystical Potato Head Groove Thing.mp3
08 - Always With Me, Always With You.mp3
09 - Big Bad Moon.mp3
10 - Friends.mp3
11 - Surfing With the Alien.mp3
12 - Rubina.mp3

28 June 2011 | Tuesday | 1:15pm
Route: Sport Complex
Time: 50.57mins
Randomly playing on my mp3 player - [Chris Botti - The Best]
01 - Regroovable.mp3
02 - First Wish.mp3
03 - Drive Time.mp3
04 - Midnight Without You With The Blue Nile.mp3
05 - Worlds Outside.mp3
06 - Forgiven Featuring Jonatha Brooke.mp3
07 - Why Not.mp3
08 - Mr. Wah.mp3
09 - Like I Do Now With Edie Brickell.mp3
10 - The Way Home.mp3
11 - Irresistible Bliss.mp3

03 July 2011 | Sunday | 7:00am
Prepare for Larian ASJC
Route: Home - AIMST - +titi semeling - MRSM Merbok and U-turn
Time: 1:20.45mins
Randomly playing on my mp3 player - [Yusuf Islam - I look, I see] x 4 times
01 I Look, I See.mp3
02 Al Khaliq.mp3
03 Allahu Allah.mp3
04 Bismillah ( I am a Muslim).mp3
05 Months In Islam (Extended).mp3
06 Sing Children Of the World.mp3
07 Our Guide Is the Qur'an.mp3
08 Your Mother.mp3
09 Tala'a Al Badru'Alayna.mp3
Ronan Keating & Yusuf Islam - Father And Son.mp3

Song album for kids, but first time it trigger me to do zikir while running. Listening for 4 times not bored. If my time is coming or kereta langgar me that day while listening... aku redha.


05 July 2011 | Tuesday | 1:15pm
Route: Sport Complex
Time: 50.49mins
Randomly playing on my mp3 player - [The Rippingtons- Let It Ripp]
01 - Let It Ripp.mp3
02 - Mr. 3.mp3
03 - Lucky Charm.mp3
04 - A Private Getaway.mp3
05 - High Life.mp3
06 - Avalon.mp3
07 - Bella Luna.mp3
08 - Stingray.mp3
09 - 17 Mile Drive.mp3
10 - Cast a Spell.mp3
11 - Get Over It.mp3

08 July 2011 | Friday | 6:00am
Larian ASJC kali ke-28
22km. Men Open. 11th. Time: 2:01.55mins
Randomly playing on my mp3 player - [Mr.Big - Next Time Around and The Rippingtons - Cote DAzur]
01 Next Time Around (Remastered Version).mp3
02 Daddy, Brother, Lover, Little Boy.mp3
03 Green-Tinted Sixties Mind.mp3
04 To Be With You.mp3
05 Take Cover.mp3
07 Stay Together.mp3
09 Nothing But Love.mp3
10 Just Take My Heart.mp3
11 Anything For You.mp3
12 Alive And Kickin'.mp3
13 The Whole World's Gonna Know.mp3

The Rippingtons - Cote DAzur
01 - Cote D'azur.mp3
02 - Le Calypso.mp3
03 - Bandol.mp3
04 - Sainte Maxime.mp3
05 - Postcard From Cannes.mp3
06 - Passage To Marseilles.mp3
07 - Provence.mp3
08 - Riviera Jam.mp3
09 - Rue Paradis.mp3
10 - Mesmerized.mp3

11~15 July, attend a corporate training for a week in Petaling Jaya.

11 July 2011 | Monday | 6:00pm
Route: Concorde Hotel, Shah Alam and Tasik Shah Alam
Time: 45.49mins

12 July 2011 | Tuesday | 6:00pm
Swimming at Concorde Hotel, Shah Alam
Time: 45mins

13 July 2011 | Wednesday | 6:00pm
Route: Concorde Hotel, Shah Alam and Tasik Shah Alam
Time: 52.49mins