Training Week 2 - September 2014

08 September 2014 | 13 Zulkaedah 1435 | Monday
Route: Sport Complex
Timing: 40.57 mins

10 September 2014 | 08 Zulkaedah 1435 | Wednesday
Route: Sport Complex
Timing: 40.36 mins

14 September 2014 | 08 Zulkaedah 1435 | Sunday
Mizuno River Kwai International Half Marathon
Distance: 21km. U-turn route. M16-40.
Chip: 1:55:42.5 = (1st.half 0:57:57.0 + 0:57:45.5 2nd.half)
Timing: 1:55:46.33 mins (my stopwatch)



Did a negative split! 11 second and half - 00:00:11.5 :) Official result is here.


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