Training Week 3+4 - December 2014

18 December 2014 | 25 Safar 1436 | Thursday
Route: Sport Complex
Timing: 40.58 mins

21 December 2014 | 28 Safar 1436 | Sunday
Event: Taiping Run 2014
Distance: 12km
Timing: 1:01.32 mins
Alauddin completed his first 12km distance

22 December 2014 | 29 Safar 1436 | Monday
Route: Sport Complex
Timing: 40.34 mins

23 December 2014 | 01 RabiulAwal 1436 | Tuesday
Route: Sport Complex
Timing: 41.05 mins

24 December 2014 | 02 RabiulAwal 1436 | Wednesday
Route: Sport Complex
Timing: 41.08 mins

27 December 2014 | 05 RabiulAwal 1436 | Satuday
Venue: Pantai Cenang, Pulau Langkawi, Kedah.
Timing: 1:04.30 mins

30 December 2014 | 08 RabiulAwal 1436 | Tuesday
Route: Sport Complex
Timing: 38.58 mins

31 December 2014 | 09 RabiulAwal 1436 | Wednesday
Route: Sport Complex
Timing: 41.06 mins