Jogging Week4 November 2011

22 November 2011 | Tuesday | 1:15pm
Route: Company Sport Complex
Time: 50.09mins
Arrrgghh... lupa charge mp3 player. Counting loops. >60.

24 November 2011 | Thursday | 1:15pm
Route: Company Sport Complex
Time: 50.21mins
Randomly playing on my mp3 player - [T-Square - S.P.O.R.T]
01 - Love Is In My Sight.mp3
02 - Love All.mp3
03 - Hit And Run.mp3
04 - Leave Me Alone.mp3
05 - Overhead Kick.mp3
06 - Drop Goal.mp3
07 - Takarajima.mp3
08 - Camel Land.mp3
09 - Passage of Clouds.mp3
Again, all tracks syiok dengar. Tak rugi beli CD. The highlight is track# 7 - Takarajima

27 November 2011 | Sunday | 7:00am
Route: Trail run. Home, Ladang Thye Eng, Semeling, Bukit Air Nasi (AIMST), Taman Harmoni, Estate Getah, Home.
Time: 1:49.32mins
Randomly playing on my mp3 player - [T-Square - MySelection]
Did a long trail run with Brooks Cascadia5. It was 5km tarred road and the rest was jalan tanah merah, estate kelapa sawit, estate getah and kampung houses. Alauddin join me on bicycle and carry water supply.