Jogging Week3 November 2011

14 November 2011 | Monday | 1:15pm
Route: Company Sport Complex
Time: 51.23mins
Randomly playing on my mp3 player - [T-Square - Welcome To The Rose Garden]
01 - Triumph.mp3
02 - Crown and Roses.mp3
03 - History.mp3
04 - Sunnyside Cruise.mp3
05 - Splash!.mp3
06 - Landscape.mp3
07 - 41 Parthenia Rd.mp3
08 - The Autumn Of75.mp3
09 - Prime Time.mp3
Almost all songs syiok dengar. Make me forgot distance covered. Which one to pick first? Track 4

16 November 2011 | Monday | 1:15pm
Route: Company Sport Complex
Time: 50.24mins
Lupa bawa mp3 player. But manage ran 200meter loops in 50 minutes... Fuuiihh.. seksa. While running, mind can not be idle. Must thinking something else or counting number of loops, else surrender awai.

20 November 2011 | Sunday | 3:00am
Allianz Penang Bridge Run
21km | Chip time 1:55:27.53 | Position 159/4509
Randomly playing on my mp3 player - [T-Square - MySelection]
Casiopea vs The Square - Eurostar.mp3
Casiopea vs The Square - Kazeno shonen.mp3
Resort - Chances.mp3
Resort - Forgotten Saga.mp3
Resort - In The Grid.mp3
Resort - Merylu.mp3
Resort - Omens Of Love.mp3
Resort - Prime.mp3
Rose Garden - Crown and Roses.mp3
Rose Garden - History.mp3
Rose Garden - Landscape.mp3
Rose Garden - The Autumn Of75.mp3
Rose Garden - Triumph.mp3
Sport - Drop Goal.mp3
Sport - Love Is In My Sight.mp3
Sport - Takarajima.mp3
Truth - Because.mp3
Truth - Breeze and You.mp3
Truth - Celebration.mp3
Truth - Giant Side Steps.mp3
Truth - Truth.mp3
Truth - Twilight in Upper West.mp3
Truth - Unexpected Lover.mp3