Report Fitness Run @ Kg. Seronok
A night before went to Teluk Tempoyak for a dinner.. Guess what.. those who use to be having a dinner there (famous with ikan bakar).. it's no more already!. That kampung sudah kena taufan tsunami.. every thing gone + terbang... tinggal meja makan simen & play ground!. So shock, last time pi around 3-4 months ago. Anyway, we go to the other side kampung (got chalet atas laut, recommend to stay if got IPBR 2004). Pekena ikan + sotong + kerang bakar.. for both of us, only RM25.. not bad!.. Esok habis laa.. ikan + sotong + kerang kena bakar lagi..
Running start sharp 8am, participant around 300-400. Route cover jalan kampung, kebun manggis, kebun durian, bukit-bukau and Bayan Lepas airport.. i tot it was an off road race... but after 2km.. masuk jalan tar.. fuh! lega.. from 3km to finished line, was running with a new friend from Kulim, iayaah forgot to ask his name...
He also use to enter a running event around kedah, penang. He plan to join Larian Muhibbah this coming weekend 5/9 at Nibong Tebal (my hometown).. dia ajak sekali but I had to turun KL for KOTR on same date. We're running together until finish line. Distance for this running only 7.3km and managed to finished in 37.25mins. Okay laa.. and yg gumbiranye my left leg sudah 100% recover... after a month++ not running and it recover by itself.. alhamduliah!
Okay KOTR "Impossible is Nothing". Let's rok!