Quote of the Day

It is not the mountain we conquer, but ourselves.

- Sir Edmund Hillary, New Zealand mountaineer

Larian Merdeka

Date: 31 August 2012 | Friday
Venue: Muzium Memorial Hospital Lau King Howe, Sibu
Distance: 5km
Contact: 084-330726

..from TheBorneoPost.

Larian The Borneo Post 2012

Date: 25 August 2012 | Saturday | 07.45am
Venue: Dataran Bandar Sibu,Sarawak
Distance: 10km
Contact: 084-315252 or 084-320509 | shmsbw@gmail.com

Left 2 days only. More detail here.

Jogging Week2+3 August 2012

06 August 2012 | Monday
Route: Running in loops
Time: 20.43mins
Randomly playing on my mp3 player - [Acoustic Alchemy: Positive Thinking]
01-Drake's Drum.mp3
02-Overnight Sleeper.mp3
03-Natural Elements.mp3
04-Casino.mp3
05-If Only.mp3
06-Ballad For Kay.mp3
07-Evil The Weasel.mp3
08-Late Night Duke Street.mp3

07 August 2012 | Tuesday
Route: Running in loops
Time: 20.44mins
Randomly playing on my mp3 player - [Steve Winwood: Personal MiX]


08 August 2012 | Wednesday
Route: Running in loops
Time: 20.59mins
Randomly playing on my mp3 player - [Milli Vanilli: Greatest Hits]
01 - All or nothing.mp3
02-baby dont forget my number.mp3
03-blame it on the rain.mp3
04-boy in the tree.mp3
05-can you feel my love.mp3
06-dance with a devil.mp3
07-dream to remember.mp3
08-girl you know its true(remix).mp3

13 August 2012 | Monday
Route: Running in loops
Time: 22.31mins
Randomly playing on my mp3 player - [Mike Oldfield: Tubular Bells]
01-Tubular Bells-Part One.mp3

14 August 2012 | Tuesday
Route: Running in loops
Time: 21.12mins
Randomly playing on my mp3 player - [Mike Oldfield: Tubular Bells]
02-Tubular Bells-Part Two.mp3

16 August 2012 | Thursday
Route: Running in loops
Time: 20.12mins
Randomly playing on my mp3 player - [Kembara: Personal MiX]
kembara - malam.mp3
Kembara - Impian Seorang Nelayan.mp3
Kembara - Kolar Biru.mp3
Kembara - Bas no-13.mp3
Kembara - Senandung Buruh Kasar.mp3
Kembara - Perjuangan.mp3
Kembara - Oh! Bulan.mp3
Kembara - Mencurah Janji Di Daun Keladi.mp3
Kembara - Impian Anak Jalanan.mp3
Kembara - Lagu Buat Seorang Ibu.mp3
Kembara - Hati Emas.mp3

SELAMAT HARI RAYA AIDILFITRI SEMUA

Quote of the Day

A run begins the moment you forget you are running.

- Adidas ad

Larian Valdor 2012

Date: 09 december 2012 | Sunday | 6:00am
Venue: SJK(C) Valdor, Sungai Bakap, Penang
Distance: 11km and 8km.
Contact: fishyfishnet@gmail.com | 012-4526935 (Mr.Pang)

Another annual event organized by runners. Got finishers medal and enough post-race meal. Would recommend those who never did. My 2004 race report and no report on 2009. Dah lama tak join. Hopefully I could balik kampung sekali.

Detail and registration form at Forms and Events section  

..email from Garry Pang

Mahidol Day Run 2012

Buah tangan dari Hatyai Nature Run



Date: 09 September 2012 | Sunday
Venue: Medical Education Building, Prince of Songkla University, Hatyai, Thailand
Distance: 10km and 4km fun run

Got finisher medals and trophy for top 10 finishers. Detail here.

..from AlexOng

Larian Utara 2012

Date: 2 September 2012
Venue: Kampung UniMAP, Kubang Gajah, Perlis
Distance: 10km dan 7km fun walk

Got no detail or contact telephone from newspaper article [5,000 dijangka sertai Larian Utara 2012] :( Anyone would like to share?

..from Aiman Cheah

Jogging Week4 July 2012

24 July 2012 | Tuesday | 4 Ramadhan 1433
Route: Running in loops
Time: 20.32mins
Randomly playing on my mp3 player - [3rd Force: 3rd Force]
01-You Know My Heart.mp3
02-We Should Be Together.mp3
03-Ready For Love.mp3
04-The Gift.mp3
05-Love's The Reason.mp3
06-Full Circle.mp3
07-Where It All Begins.mp3
08-3rd Force (Prelude).mp3
09-3rd Force.mp3
10-Between Friends.mp3
11-Towards The Light.mp3

Fasting month. Lunch time shorten. The only time i had. Back home, i'm family man. Currently my company sport complex is under renovation. Mau pigi outdoor... cuaca cukop panas+kering.

CHARIOFARE 2012 Charity Run

Date: 22 September 2012 | Saturday | 6am
Venue: International Medical University, Bukit Jalil Campus
Distance: 10km, 5km and 3km
Contact: 012 512 9139 | imuchariofare@imu.edu.my
Website: www.imu.edu.my/chariofare

More detail on website.

..an email from Loke Li Zhen

Great Eatern Live Great Run

Date: 4 November 2012 | Sunday | 7:00am
Venue: Menara MATRADE, Kuala Lumpur
Distance: 12km and 3km team of two
Contact: livegreatrun@myraceonline.com | 603-7960 2325
Website: www.greateasternlife.com/my/

Great run. Fee.. acceptable, sebab vest cantek. More detail on website above

..email from Live Great Run 2012 Team

Result: Hatyai International Marathon 2012

A bit basi but those who did, probably you guys would to know your position and official timing.

42km - here.
Super mini marathon 13km - here.

I found it from championchip, Thailand while googling my another wish-list running event in Thailand. For sure.. I never did this one and so far no race report on runners' blogs - another adventure?.. maybe..

News: Last run on Penang Bridge

Read more.. Cepat! Register now.

..from TheStar

Quote of the Day

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open.

- Nike ad