Run. Mix. Burn!

Monday, 11 November 2013

Photos: Harian Metro MountainBike Grand Prix 2013

Merbok. Hanya 10km dari kediaman. Jadi photographer tak resmi untuk acara Harian Metro MountainBike Grand Prix 2013. Sirkit Merbok merupakan siri ke 4 daripada 5.

Bawa moto sendiri ikut track kayuhan bagi kategori Jamboree. Sejauh 44km merentasi laluan bertar, kawasan UiTM Merbok, perkampungan, tanah merah dan kebun kelapa sawit yang berbukit-bukau.

Lebih 600 gambar diambil sepanjang laluan kecuali laluan UiTM Merbok yang memaparkan pelbagai reaksi daripada para peserta. Antaranya.. gambar dikategori PG-13 dimana seorang peserta terjatuh dan terhantuk batu ditepi jalan - muka berlumuran darah. Harap kecederaan beliau tidak serius.

Boleh dicapai pada link di FB - Gambar Harian Metro MountainBike Grand Prix 2013

Bahagian 1/3
200 gambar pertama dari Muzium hingga CP1. Berlaku kemalangan kecil di hadapan Rumah Seri Merbok di jalan antara Muzium dan Simpang pekan Merbok

Bahagian 2/3
200 gambar kedua dari CP1 hingga sebelum CP2. Selepas CP1 dan laluan bertar di pekan Semeling, peserta melalui laluan belakang bukit University AIMST. Antara laluan trail run saya dihujung bulan.

Laluan flat, tanah merah dan sedikit berbatu. Melalui kawasan kampung dan penternak ayam serta kawasan kelapa sawit.

Berlaku kemalangan.. agak kritikal keadaan peserta tersebut. Muka berlumuran darah terhantuk batu di tepi jalan kata kawan dibelakang beliau. Harap tiada kecederaan serius.


Bahagian 3/3
231 gambar terakhir dari sebelum CP2 hingga simpang empat depan UiTM Merbok.

Bukit selepas CP2 di kampung To' Pawang cukup mencabar. Enjin moto 2strokes aku pon bau hangit. Pakai gear 1~2 ajer. Yang berkayuh tuh.... depa yang dalam gambaq ni pesan kat aku soh buat super impose :)


Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013
Harian Metro MountainBike Grand Prix 2013

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Monday, 27 May 2013

Borneo Highlands Padawan Nature Challenge 2013

Borneo Highlands Padawan Nature Challenge 2013

Date: 30 June 2013 | Sunday
Venue: Kg. Annah Rais, Borneo Highlands Resort, Sarawak.

The 6th Borneo Highlands Padawan Nature Challenge 2013 is running, cycling and jungle trekking. 4 categories offered.
1. 10km of cycling and 15km of trekking
2. 15km of trekking
3. 10km of trekking
4. 8km run

More detail here.

..from Aiman Cheah.

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Tuesday, 12 June 2012

BHR Padawan: Nature Challenge 2012



Date: 1 July 2012 | Sunday |
Venue: Kampung Annah Rais & Borneo Highland Resort (BHR), Sarawak
Website: www.nc2012.borneohighlands.com.my

For the 5th year this event will offer cycling and trekking discipline for all level of fitness. There are experts (10km cycling + 15km trekking), amateurs (15~10km trekking) and lady-Only (10km trekking) categories.

More detail... check the website above.. Maybe Aiman could give hints, who did the BHR Padawan. 2011.

..from Aiman Cheah

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Saturday, 12 May 2012

Putrajaya Urban Adventure Challenge 2012



Date: 03 June 2012 | Sunday | 7:00am
Venue: Taman Putra Jaya, Putrajaya
Website: puac2012.blogspot.com

Multi disciplines event - Running, cycling, swimming, hiking, kayaking and also team biathlon. Total distance is 45km. More detail on website above

..from Chen

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Friday, 16 December 2011

7th Perak Columbia Iron Bound Challenge 2012



Date: 28~29 April 2012
Venue: Lumut, Perak
Category: Team and Solo
Website: ironbound2012.blogspot.com

To the "adventure racing" fans, the foremost adventure racing event in Malaysia IRON BOUND CHALLENGE to appear once again hosting the 7th edition, this time it was more physical and mental challenge, this time the challenge will be hosted for 2 days in stages "weekend warriors", it will be held on 28-29 April 2012, the location set in Lumut, Perak, Malaysia.

Team Discipline (2Day Race)
1. forest runoff
2. mountain bike
3. high ropes
4. discover scuba diving
5. kayaking
6. orienteering
7. test mystery
8. river runoff

Ultra Solo Discipline
1.trail runoff
2.coast running
3.absailing
4.mountain biking

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Friday, 27 August 2010

Shimano UUM Bike Challenge 2010



Date: 6 November 2010
Venue: Universiti Utara Malaysia, Kedah
Category: Road bike (90km), XC bike (60km) and Fun Ride category
Website: http://shimanouumbc2010.wordpress.com/

More detail on website above.

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100 Kwong Wah Yit Poh Round Island Ride



Date: 26 September 2010 | Sunday | 7:00am
Venue: Taman Belia, Penang
Website: www.baikbike.com

I think it is a leisure cycling around Penang Island. No prize and category mention in registration form. Check out the website for detail and registration form.

..from AlexOng+Aiman

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Wednesday, 7 July 2010

Selangor Shines Extreme Challenge 2010

Date: 31 July 2010 | 8:30am | Sunday
Venue: Dataran Kemerdekaan, Shah Alam
Discipline: Cycling, rowing, climbing, swimming and orienteering
Distance: 25km
Website: tourismselangor.org



Set on the 31st July 2010, Saturday, the entire course of the challenge will cover approximately 20 to 25km through the scenic city of Shah Alam . There are 2 categories, men and women, and you are required to participate in pairs of two.

Participants will be flagged off at 8.30am from Dataran Kemerdekaan, Shah Alam and follow the directions to the slew of activities that are set up at every checkpoint.

Cycling, rowing, climbing, swimming and orienteering will be a few of the tests to challenge your mind, strength, skill and team play.

..from 2009tonton

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Tuesday, 30 March 2010

BHR Padawan Nature Challenge 2010



Date: 4 July 2010 | Sunday
Venue: Borneo Highlands Resort, Padawan, Sarawak.
Website: http://nc2010.borneohighlands.com.my/

For the 3rd year, Padawan Municipal Council (MPP) & Borneo Highlands Resort (BHR) jointly organise the BHR Padawan Nature Challenge 2010. The BHR Padawan Nature Challenge 2010 is a cycling and trekking adventure with competition categories for experts and amateurs

The Challenge gives an opportunity for nature lovers and adventurous individuals to be close to Nature and to experience the eco-tourism aspects of Padawan (Including Borneo Highlands Resort).


Check last year 2009 result.

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Wednesday, 1 July 2009

BHR Padawan Nature Challenge 2009



Date: 5 July 2009
Venue: Kampung Annah Rais & Borneo Highlands Resort, Kuching. Sarawak, Malaysia
Discipline: 10km cycling and 15km treking (sure running punya)

Offer 3 categories and cash prize for each top8. Where?!.. SARAWAK! - duh..

For the 2nd year, Padawan Municipal Council (MPP) & Borneo Highlands Resort (BHR) jointly organise the BHR Padawan Nature Challenge 2009. The BHR Padawan Nature Challenge 2009 is a cycling and trekking adventure with competition categories for experts and amateurs.

The Challenge gives an opportunity for nature lovers and adventurous individuals to be close to Nature and to experience the eco-tourism aspects of Padawan (Including Borneo Highlands Resort).


Detail and registration form at their website.

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Monday, 18 May 2009

Century Ride 2009



Date: 19 July 2009 | 7:00am
Venue: Bukit Kinding Resort, Tg Rambutan
Distance: 160km with roadbike

My 2007 report - Happy reading.

Detail and form ready to be downloaded at Forms and Events section.

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Friday, 5 December 2008

Penang Fellowship Ride



Date: 28 Disember 2008
Venue: Padang Kota Lama, Penang
Telephone: 016-4610164 (Rizal)

More detail, route and registration form @http://www.kotrt.com.my/le_tour.html

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Monday, 28 April 2008

Century Ride 2008

Date: 13 July 2008 / 7:00am
Venue: MK Land, Jalan Kuala Kangsar, Ipoh
Distance: 160km road bike cycling.
Website: www.ipohroadrunners.org

Read my Century Ride 2007 report.

Like it? Click here for detail and register yourself in grueling marathon distance in cycling.

Have fun/enjoy cycling around kampung @Perak :-)

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Friday, 15 February 2008

SIC - Kencana Petroleum Criterium Race 2008

Date: 2nd March 2008
Venue: Sepang International Circuit
Website: http://www.malaysiangp.com.my

Categories:
1. Men Open - 5.54km x 12 laps
2. Junior Open - 5.54km x 8 laps
3. Women Open - 5.54km x 6 laps
4. Veteran Open - 5.54km x 4 laps

Beside cash prize for all categories, 100 F1 tickets will be given to top winners. Click on link for detail and form.

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